City comparison

Trenton, NJ vs Tulsa, OK

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Trenton, NJ are 15.7% higher than in Tulsa, OK. Someone earning $100,000 in Tulsa, OK would need about $115,700 in Trenton, NJ to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,545 a month in Trenton, NJ versus $987 in Tulsa, OK. On $100,000, that's 25% of take-home pay in Trenton, NJ and 16% in Tulsa, OK.
  • Estimated state income tax on $100,000 is close: $4,180 a year in NJ and $3,955 in OK.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −15.1% moving from Trenton, NJ to Tulsa, OK ($125,431 → $106,437), while prices change by −13.5%. Net effect of the transfer: −1.9% in real buying power.
TrentonTulsa
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Trenton, NJ: price level 103.2 (pricier)
  • Tulsa, OK: price level 89.2 (much cheaper)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Trenton, NJTulsa, OK
Price level (U.S. = 100)2103.289.2
$100,000 is worth, in the other city2$86,464 in Tulsa$115,654 in Trenton
Typical 1-bedroom rent3$1,545/mo$987/mo
Take-home on $100,00014,15,8$75,000$75,226
State income tax on $100,000 (estimate)8$4,180 (NJ)$3,955 (OK)
Rent burden on $100,00025%16%
Median pay, all jobs4$63,490$46,670
Federal locality pay area7New York-Newark, NY-NJ-CT-PARest of U.S.

Rent areas: Trenton-Princeton, NJ MSA and Tulsa, OK HUD Metro FMR Area. Metro areas: Trenton-Princeton, NJ and Tulsa, OK.

What costs more or less

Trenton, NJTulsa, OK
Price level (U.S. = 100)TrentonTulsa
Housing (rent)135.168.2
Goods99.893.8
Utilities112.373.9
Other services97.995.5
Overall103.289.2
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Trenton, NJ → Tulsa, OK

Same pay goes further

Buying power +15.7%; rent takes 16% of take-home; state tax −$226/yr.

100 Strong offer

Tulsa, OK → Trenton, NJ

Same pay buys less

Buying power −13.5%; rent takes 25% of take-home; state tax +$226/yr.

38 Weak offer

On the GS pay scale?

Trenton, NJ is in the New York-Newark, NY-NJ-CT-PA pay area; Tulsa, OK is in Rest of U.S.. The last column shows what a transfer from Trenton, NJ to Tulsa, OK at the same grade and step does to real buying power.

Grade5,2Trenton, NJTulsa, OKReal change, Trenton → Tulsa
GS-9 step 1$72,737$61,722−1.9%
GS-11 step 1$88,005$74,678−1.9%
GS-12 step 1$105,481$89,508−1.9%
GS-13 step 1$125,431$106,437−1.9%
GS-14 step 1$148,222$125,776−1.9%

Pay for common jobs

Median annual pay4Trenton, NJTulsa, OKTulsa pay in Trenton dollars
Elementary School Teachers, Except Special Education$77,850$48,220$55,769 (−28.4%)
Software Developers$128,770$108,730$125,751 (−2.3%)
Accountants and Auditors$99,550$81,320$94,050 (−5.5%)
Registered Nurses$99,990$84,790$98,063 (−1.9%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.