City comparison

Salem, OR vs Waterbury, CT

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Salem, OR are 3.9% higher than in Waterbury, CT. Someone earning $100,000 in Waterbury, CT would need about $103,900 in Salem, OR to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,445 a month in Waterbury, CT versus $1,201 in Salem, OR. On $100,000, that's 23% of take-home pay in Waterbury, CT and 20% in Salem, OR.
  • On $100,000, estimated state income tax is about $3,995 a year higher in Salem, OR than in Waterbury, CT.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +9.4% moving from Salem, OR to Waterbury, CT ($114,684 → $125,431), while prices change by −3.7%. Net effect of the transfer: +13.6% in real buying power.
SalemWaterbury
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Salem, OR: price level 103.6 (pricier)
  • Waterbury, CT: price level 99.8 (about average)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Salem, ORWaterbury, CT
Price level (U.S. = 100)2103.699.8
$100,000 is worth, in the other city2$96,265 in Waterbury$103,880 in Salem
Typical 1-bedroom rent3$1,201/mo$1,445/mo
Take-home on $100,00014,15,8$71,260$75,255
State income tax on $100,000 (estimate)8$7,920 (OR)$3,925 (CT)
Rent burden on $100,00020%23%
Median pay, all jobs4$55,310$51,440
Federal locality pay area7Portland-Vancouver-Salem, OR-WANew York-Newark, NY-NJ-CT-PA

Rent areas: Salem, OR MSA and Waterbury-Shelton, CT MSA. Metro areas: Salem, OR and Waterbury-Shelton, CT.

What costs more or less

Salem, ORWaterbury, CT
Price level (U.S. = 100)SalemWaterbury
Housing (rent)110.389.1
Goods105.397.3
Utilities104.7147.6
Other services100.3102.7
Overall103.699.8
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Salem, OR → Waterbury, CT

Same pay goes further

Buying power +3.9%; rent takes 23% of take-home; state tax −$3,995/yr.

81 Strong offer

Waterbury, CT → Salem, OR

Same pay buys less

Buying power −3.7%; rent takes 20% of take-home; state tax +$3,995/yr.

57 Fair offer

On the GS pay scale?

Salem, OR is in the Portland-Vancouver-Salem, OR-WA pay area; Waterbury, CT is in New York-Newark, NY-NJ-CT-PA. The last column shows what a transfer from Salem, OR to Waterbury, CT at the same grade and step does to real buying power.

Grade5,2Salem, ORWaterbury, CTReal change, Salem → Waterbury
GS-9 step 1$66,505$72,737+13.6%
GS-11 step 1$80,465$88,005+13.6%
GS-12 step 1$96,443$105,481+13.6%
GS-13 step 1$114,684$125,431+13.6%
GS-14 step 1$135,522$148,222+13.6%

Pay for common jobs

Median annual pay4Salem, ORWaterbury, CTWaterbury pay in Salem dollars
Elementary School Teachers, Except Special Education$74,810$79,640$82,730 (+10.6%)
Software Developers$131,620$131,290$136,384 (+3.6%)
Accountants and Auditors$87,480$93,010$96,618 (+10.4%)
Registered Nurses$131,750$101,690$105,635 (−19.8%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.