City comparison

Salem, OR vs Spokane, WA

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Salem, OR are 3.3% higher than in Spokane, WA. Someone earning $100,000 in Spokane, WA would need about $103,300 in Salem, OR to live the same way.
  • Typical 1-bedroom rents are close: $1,201 a month in Salem, OR and $1,193 in Spokane, WA.
  • On $100,000, estimated state income tax is about $7,920 a year higher in Salem, OR than in Spokane, WA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −6.7% moving from Salem, OR to Spokane, WA ($114,684 → $106,991), while prices change by −3.2%. Net effect of the transfer: −3.6% in real buying power.
SalemSpokane
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Salem, OR: price level 103.6 (pricier)
  • Spokane, WA: price level 100.3 (about average)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Salem, ORSpokane, WA
Price level (U.S. = 100)2103.6100.3
$100,000 is worth, in the other city2$96,813 in Spokane$103,292 in Salem
Typical 1-bedroom rent3$1,201/mo$1,193/mo
Take-home on $100,00014,15,8$71,260$79,180
State income tax on $100,000 (estimate)8$7,920 (OR)$0 (WA)
Rent burden on $100,00020%18%
Median pay, all jobs4$55,310$54,660
Federal locality pay area7Portland-Vancouver-Salem, OR-WASpokane-Spokane Valley-Coeur d'Alene, WA-ID

Rent areas: Salem, OR MSA and Spokane, WA HUD Metro FMR Area. Metro areas: Salem, OR and Spokane-Spokane Valley, WA.

What costs more or less

Salem, ORSpokane, WA
Price level (U.S. = 100)SalemSpokane
Housing (rent)110.397.1
Goods105.3105.0
Utilities104.791.2
Other services100.399.5
Overall103.6100.3
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Salem, OR → Spokane, WA

Same pay goes further

Buying power +3.3%; rent takes 18% of take-home; state tax −$7,920/yr.

79 Strong offer

Spokane, WA → Salem, OR

Same pay buys less

Buying power −3.2%; rent takes 20% of take-home; state tax +$7,920/yr.

59 Fair offer

On the GS pay scale?

Salem, OR is in the Portland-Vancouver-Salem, OR-WA pay area; Spokane, WA is in Spokane-Spokane Valley-Coeur d'Alene, WA-ID. The last column shows what a transfer from Salem, OR to Spokane, WA at the same grade and step does to real buying power.

Grade5,2Salem, ORSpokane, WAReal change, Salem → Spokane
GS-9 step 1$66,505$62,044−3.6%
GS-11 step 1$80,465$75,068−3.6%
GS-12 step 1$96,443$89,974−3.6%
GS-13 step 1$114,684$106,991−3.6%
GS-14 step 1$135,522$126,432−3.6%

Pay for common jobs

Median annual pay4Salem, ORSpokane, WASpokane pay in Salem dollars
Elementary School Teachers, Except Special Education$74,810$98,800$102,052 (+36.4%)
Software Developers$131,620$130,690$134,992 (+2.6%)
Accountants and Auditors$87,480$86,350$89,192 (+2.0%)
Registered Nurses$131,750$111,750$115,428 (−12.4%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.