City comparison

Salem, OR vs San Jose, CA

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in San Jose, CA are 6.5% higher than in Salem, OR. Someone earning $100,000 in Salem, OR would need about $106,500 in San Jose, CA to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $2,982 a month in San Jose, CA versus $1,201 in Salem, OR. On $100,000, that's 48% of take-home pay in San Jose, CA and 20% in Salem, OR.
  • On $100,000, estimated state income tax is about $2,850 a year higher in Salem, OR than in San Jose, CA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +16.0% moving from Salem, OR to San Jose, CA ($114,684 → $133,060), while prices change by +6.5%. Net effect of the transfer: +8.9% in real buying power.
SalemSan Jose
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Salem, OR: price level 103.6 (pricier)
  • San Jose, CA: price level 110.4 (much pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Salem, ORSan Jose, CA
Price level (U.S. = 100)2103.6110.4
$100,000 is worth, in the other city2$106,536 in San Jose$93,865 in Salem
Typical 1-bedroom rent3$1,201/mo$2,982/mo
Take-home on $100,00014,15,8$71,260$74,110
State income tax on $100,000 (estimate)8$7,920 (OR)$5,070 (CA)
Rent burden on $100,00020%48%
Median pay, all jobs4$55,310$84,050
Federal locality pay area7Portland-Vancouver-Salem, OR-WASan Jose-San Francisco-Oakland, CA

Rent areas: Salem, OR MSA and San Jose-Sunnyvale-Santa Clara, CA HUD Metro FMR Area. Metro areas: Salem, OR and San Jose-Sunnyvale-Santa Clara, CA.

What costs more or less

Salem, ORSan Jose, CA
Price level (U.S. = 100)SalemSan Jose
Housing (rent)110.3211.9
Goods105.3105.2
Utilities104.7156.7
Other services100.3100.3
Overall103.6110.4
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Salem, OR → San Jose, CA

Same pay buys less

Buying power −6.1%; rent takes 48% of take-home; state tax −$2,850/yr.

15 Weak offer

San Jose, CA → Salem, OR

Same pay goes further

Buying power +6.5%; rent takes 20% of take-home; state tax +$2,850/yr.

89 Strong offer

On the GS pay scale?

Salem, OR is in the Portland-Vancouver-Salem, OR-WA pay area; San Jose, CA is in San Jose-San Francisco-Oakland, CA. The last column shows what a transfer from Salem, OR to San Jose, CA at the same grade and step does to real buying power.

Grade5,2Salem, ORSan Jose, CAReal change, Salem → San Jose
GS-9 step 1$66,505$77,161+8.9%
GS-11 step 1$80,465$93,358+8.9%
GS-12 step 1$96,443$111,896+8.9%
GS-13 step 1$114,684$133,060+8.9%
GS-14 step 1$135,522$157,236+8.9%

Pay for common jobs

Median annual pay4Salem, ORSan Jose, CASan Jose pay in Salem dollars
Elementary School Teachers, Except Special Education$74,810$102,860$96,550 (+29.1%)
Software Developers$131,620$213,110$200,037 (+52.0%)
Accountants and Auditors$87,480$121,700$114,234 (+30.6%)
Registered Nurses$131,750$216,740$203,444 (+54.4%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.