City comparison

Sacramento, CA vs Trenton, NJ

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Sacramento, CA are 3.4% higher than in Trenton, NJ. Someone earning $100,000 in Trenton, NJ would need about $103,400 in Sacramento, CA to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,832 a month in Sacramento, CA versus $1,545 in Trenton, NJ. On $100,000, that's 30% of take-home pay in Sacramento, CA and 25% in Trenton, NJ.
  • On $100,000, estimated state income tax is about $890 a year higher in Sacramento, CA than in Trenton, NJ.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +6.3% moving from Sacramento, CA to Trenton, NJ ($117,984 → $125,431), while prices change by −3.3%. Net effect of the transfer: +9.9% in real buying power.
SacramentoTrenton
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Sacramento, CA: price level 106.7 (pricier)
  • Trenton, NJ: price level 103.2 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Sacramento, CATrenton, NJ
Price level (U.S. = 100)2106.7103.2
$100,000 is worth, in the other city2$96,728 in Trenton$103,382 in Sacramento
Typical 1-bedroom rent3$1,832/mo$1,545/mo
Take-home on $100,00014,15,8$74,110$75,000
State income tax on $100,000 (estimate)8$5,070 (CA)$4,180 (NJ)
Rent burden on $100,00030%25%
Median pay, all jobs4$59,750$63,490
Federal locality pay area7Sacramento-Roseville, CA-NVNew York-Newark, NY-NJ-CT-PA

Rent areas: Sacramento--Roseville--Arden-Arcade, CA HUD Metro FMR Area and Trenton-Princeton, NJ MSA. Metro areas: Sacramento-Roseville-Folsom, CA and Trenton-Princeton, NJ.

What costs more or less

Sacramento, CATrenton, NJ
Price level (U.S. = 100)SacramentoTrenton
Housing (rent)130.2135.1
Goods105.299.8
Utilities151.3112.3
Other services100.397.9
Overall106.7103.2
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Sacramento, CA → Trenton, NJ

Same pay goes further

Buying power +3.4%; rent takes 25% of take-home; state tax −$890/yr.

79 Strong offer

Trenton, NJ → Sacramento, CA

Same pay buys less

Buying power −3.3%; rent takes 30% of take-home; state tax +$890/yr.

52 Fair offer

On the GS pay scale?

Sacramento, CA is in the Sacramento-Roseville, CA-NV pay area; Trenton, NJ is in New York-Newark, NY-NJ-CT-PA. The last column shows what a transfer from Sacramento, CA to Trenton, NJ at the same grade and step does to real buying power.

Grade5,2Sacramento, CATrenton, NJReal change, Sacramento → Trenton
GS-9 step 1$68,419$72,737+9.9%
GS-11 step 1$82,780$88,005+9.9%
GS-12 step 1$99,218$105,481+9.9%
GS-13 step 1$117,984$125,431+9.9%
GS-14 step 1$139,422$148,222+9.9%

Pay for common jobs

Median annual pay4Sacramento, CATrenton, NJTrenton pay in Sacramento dollars
Elementary School Teachers, Except Special Education$103,390$77,850$80,483 (−22.2%)
Software Developers$139,640$128,770$133,126 (−4.7%)
Accountants and Auditors$92,110$99,550$102,917 (+11.7%)
Registered Nurses$171,460$99,990$103,372 (−39.7%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.