City comparison

Portland, OR vs Virginia Beach, VA

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Portland, OR are 7.6% higher than in Virginia Beach, VA. Someone earning $100,000 in Virginia Beach, VA would need about $107,600 in Portland, OR to live the same way.
  • Rent differs too: a typical 1-bedroom costs $1,677 a month in Portland, OR versus $1,512 in Virginia Beach, VA. On $100,000, that's 28% of take-home pay in Portland, OR and 24% in Virginia Beach, VA.
  • On $100,000, estimated state income tax is about $2,984 a year higher in Portland, OR than in Virginia Beach, VA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −5.8% moving from Portland, OR to Virginia Beach, VA ($114,684 → $108,019), while prices change by −7.1%. Net effect of the transfer: +1.4% in real buying power.
PortlandVirginia Beach
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Portland, OR: price level 105.4 (pricier)
  • Virginia Beach, VA: price level 97.9 (cheaper)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Portland, ORVirginia Beach, VA
Price level (U.S. = 100)2105.497.9
$100,000 is worth, in the other city2$92,905 in Virginia Beach$107,637 in Portland
Typical 1-bedroom rent3$1,677/mo$1,512/mo
Take-home on $100,00014,15,8$71,260$74,244
State income tax on $100,000 (estimate)8$7,920 (OR)$4,936 (VA)
Rent burden on $100,00028%24%
Median pay, all jobs4$60,690$49,430
Federal locality pay area7Portland-Vancouver-Salem, OR-WAVirginia Beach-Norfolk, VA-NC

Rent areas: Portland-Vancouver-Hillsboro, OR-WA MSA and Virginia Beach-Norfolk-Newport News, VA-NC HUD Metro FMR Area. Metro areas: Portland-Vancouver-Hillsboro, OR-WA and Virginia Beach-Chesapeake-Norfolk, VA-NC.

What costs more or less

Portland, ORVirginia Beach, VA
Price level (U.S. = 100)PortlandVirginia Beach
Housing (rent)125.199.8
Goods105.296.8
Utilities107.089.6
Other services100.198.6
Overall105.497.9
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Portland, OR → Virginia Beach, VA

Same pay goes further

Buying power +7.6%; rent takes 24% of take-home; state tax −$2,984/yr.

93 Strong offer

Virginia Beach, VA → Portland, OR

Same pay buys less

Buying power −7.1%; rent takes 28% of take-home; state tax +$2,984/yr.

42 Weak offer

On the GS pay scale?

Portland, OR is in the Portland-Vancouver-Salem, OR-WA pay area; Virginia Beach, VA is in Virginia Beach-Norfolk, VA-NC. The last column shows what a transfer from Portland, OR to Virginia Beach, VA at the same grade and step does to real buying power.

Grade5,2Portland, ORVirginia Beach, VAReal change, Portland → Virginia Beach
GS-9 step 1$66,505$62,640+1.4%
GS-11 step 1$80,465$75,788+1.4%
GS-12 step 1$96,443$90,838+1.4%
GS-13 step 1$114,684$108,019+1.4%
GS-14 step 1$135,522$127,646+1.4%

Pay for common jobs

Median annual pay4Portland, ORVirginia Beach, VAVirginia Beach pay in Portland dollars
Elementary School Teachers, Except Special Education$82,330$63,380$68,220 (−17.1%)
Software Developers$156,000$129,090$138,949 (−10.9%)
Accountants and Auditors$92,200$79,450$85,518 (−7.2%)
Registered Nurses$130,310$89,450$96,282 (−26.1%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.