City comparison

New York, NY vs Salem, OR

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in New York, NY are 8.6% higher than in Salem, OR. Someone earning $100,000 in Salem, OR would need about $108,600 in New York, NY to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $2,655 a month in New York, NY versus $1,201 in Salem, OR. On $100,000, that's 43% of take-home pay in New York, NY and 20% in Salem, OR.
  • On $100,000, estimated state income tax is about $3,061 a year higher in Salem, OR than in New York, NY.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −8.6% moving from New York, NY to Salem, OR ($125,431 → $114,684), while prices change by −7.9%. Net effect of the transfer: −0.7% in real buying power.
New YorkSalem
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • New York, NY: price level 112.6 (much pricier)
  • Salem, OR: price level 103.6 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

New York, NYSalem, OR
Price level (U.S. = 100)2112.6103.6
$100,000 is worth, in the other city2$92,081 in Salem$108,600 in New York
Typical 1-bedroom rent3$2,655/mo$1,201/mo
Take-home on $100,00014,15,8$74,320$71,260
State income tax on $100,000 (estimate)8$4,860 (NY)$7,920 (OR)
Rent burden on $100,00043%20%
Median pay, all jobs4$61,430$55,310
Federal locality pay area7New York-Newark, NY-NJ-CT-PAPortland-Vancouver-Salem, OR-WA

Rent areas: New York, NY HUD Metro FMR Area and Salem, OR MSA. Metro areas: New York-Newark-Jersey City, NY-NJ and Salem, OR.

What costs more or less

New York, NYSalem, OR
Price level (U.S. = 100)New YorkSalem
Housing (rent)148.6110.3
Goods110.3105.3
Utilities127.0104.7
Other services105.8100.3
Overall112.6103.6
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

New York, NY → Salem, OR

Same pay goes further

Buying power +8.6%; rent takes 20% of take-home; state tax +$3,061/yr.

96 Strong offer

Salem, OR → New York, NY

Same pay buys less

Buying power −7.9%; rent takes 43% of take-home; state tax −$3,061/yr.

17 Weak offer

On the GS pay scale?

New York, NY is in the New York-Newark, NY-NJ-CT-PA pay area; Salem, OR is in Portland-Vancouver-Salem, OR-WA. The last column shows what a transfer from New York, NY to Salem, OR at the same grade and step does to real buying power.

Grade5,2New York, NYSalem, ORReal change, New York → Salem
GS-9 step 1$72,737$66,505−0.7%
GS-11 step 1$88,005$80,465−0.7%
GS-12 step 1$105,481$96,443−0.7%
GS-13 step 1$125,431$114,684−0.7%
GS-14 step 1$148,222$135,522−0.7%

Pay for common jobs

Median annual pay4New York, NYSalem, ORSalem pay in New York dollars
Elementary School Teachers, Except Special Education$96,900$74,810$81,244 (−16.2%)
Software Developers$166,830$131,620$142,940 (−14.3%)
Accountants and Auditors$105,650$87,480$95,003 (−10.1%)
Registered Nurses$119,720$131,750$143,081 (+19.5%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.