City comparison

New York, NY vs Portland, OR

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in New York, NY are 6.8% higher than in Portland, OR. Someone earning $100,000 in Portland, OR would need about $106,800 in New York, NY to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $2,655 a month in New York, NY versus $1,677 in Portland, OR. On $100,000, that's 43% of take-home pay in New York, NY and 28% in Portland, OR.
  • On $100,000, estimated state income tax is about $3,061 a year higher in Portland, OR than in New York, NY.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −8.6% moving from New York, NY to Portland, OR ($125,431 → $114,684), while prices change by −6.3%. Net effect of the transfer: −2.4% in real buying power.
New YorkPortland
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • New York, NY: price level 112.6 (much pricier)
  • Portland, OR: price level 105.4 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

New York, NYPortland, OR
Price level (U.S. = 100)2112.6105.4
$100,000 is worth, in the other city2$93,655 in Portland$106,775 in New York
Typical 1-bedroom rent3$2,655/mo$1,677/mo
Take-home on $100,00014,15,8$74,320$71,260
State income tax on $100,000 (estimate)8$4,860 (NY)$7,920 (OR)
Rent burden on $100,00043%28%
Median pay, all jobs4$61,430$60,690
Federal locality pay area7New York-Newark, NY-NJ-CT-PAPortland-Vancouver-Salem, OR-WA

Rent areas: New York, NY HUD Metro FMR Area and Portland-Vancouver-Hillsboro, OR-WA MSA. Metro areas: New York-Newark-Jersey City, NY-NJ and Portland-Vancouver-Hillsboro, OR-WA.

What costs more or less

New York, NYPortland, OR
Price level (U.S. = 100)New YorkPortland
Housing (rent)148.6125.1
Goods110.3105.2
Utilities127.0107.0
Other services105.8100.1
Overall112.6105.4
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

New York, NY → Portland, OR

Same pay goes further

Buying power +6.8%; rent takes 28% of take-home; state tax +$3,061/yr.

85 Strong offer

Portland, OR → New York, NY

Same pay buys less

Buying power −6.3%; rent takes 43% of take-home; state tax −$3,061/yr.

22 Weak offer

On the GS pay scale?

New York, NY is in the New York-Newark, NY-NJ-CT-PA pay area; Portland, OR is in Portland-Vancouver-Salem, OR-WA. The last column shows what a transfer from New York, NY to Portland, OR at the same grade and step does to real buying power.

Grade5,2New York, NYPortland, ORReal change, New York → Portland
GS-9 step 1$72,737$66,505−2.4%
GS-11 step 1$88,005$80,465−2.4%
GS-12 step 1$105,481$96,443−2.4%
GS-13 step 1$125,431$114,684−2.4%
GS-14 step 1$148,222$135,522−2.4%

Pay for common jobs

Median annual pay4New York, NYPortland, ORPortland pay in New York dollars
Elementary School Teachers, Except Special Education$96,900$82,330$87,908 (−9.3%)
Software Developers$166,830$156,000$166,569 (−0.2%)
Accountants and Auditors$105,650$92,200$98,446 (−6.8%)
Registered Nurses$119,720$130,310$139,138 (+16.2%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.