City comparison

New Haven, CT vs Stockton, CA

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Overall prices in New Haven, CT (104.6) and Stockton, CA (105.1, U.S. average = 100) are within 1% of each other, so $100,000 in New Haven, CT goes as far as $100,500 in Stockton, CA.
  • Rent is the bigger story: a typical 1-bedroom costs $1,591 a month in New Haven, CT versus $1,395 in Stockton, CA. On $100,000, that's 25% of take-home pay in New Haven, CT and 23% in Stockton, CA.
  • On $100,000, estimated state income tax is about $1,145 a year higher in Stockton, CA than in New Haven, CT.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +6.1% moving from New Haven, CT to Stockton, CA ($125,431 → $133,060), while prices change by +0.5%. Net effect of the transfer: +5.5% in real buying power.
New HavenStockton
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • New Haven, CT: price level 104.6 (pricier)
  • Stockton, CA: price level 105.1 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

New Haven, CTStockton, CA
Price level (U.S. = 100)2104.6105.1
$100,000 is worth, in the other city2$100,507 in Stockton$99,496 in New Haven
Typical 1-bedroom rent3$1,591/mo$1,395/mo
Take-home on $100,00014,15,8$75,255$74,110
State income tax on $100,000 (estimate)8$3,925 (CT)$5,070 (CA)
Rent burden on $100,00025%23%
Median pay, all jobs4$60,060$48,990
Federal locality pay area7New York-Newark, NY-NJ-CT-PASan Jose-San Francisco-Oakland, CA

Rent areas: New Haven, CT MSA and Stockton-Lodi, CA MSA. Metro areas: New Haven, CT and Stockton-Lodi, CA.

What costs more or less

New Haven, CTStockton, CA
Price level (U.S. = 100)New HavenStockton
Housing (rent)124.3115.6
Goods97.3105.2
Utilities144.8158.2
Other services102.7100.3
Overall104.6105.1
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

New Haven, CT → Stockton, CA

Roughly even

Buying power −0.5%; rent takes 23% of take-home; state tax +$1,145/yr.

67 Fair offer

Stockton, CA → New Haven, CT

Roughly even

Buying power +0.5%; rent takes 25% of take-home; state tax −$1,145/yr.

70 Fair offer

On the GS pay scale?

New Haven, CT is in the New York-Newark, NY-NJ-CT-PA pay area; Stockton, CA is in San Jose-San Francisco-Oakland, CA. The last column shows what a transfer from New Haven, CT to Stockton, CA at the same grade and step does to real buying power.

Grade5,2New Haven, CTStockton, CAReal change, New Haven → Stockton
GS-9 step 1$72,737$77,161+5.5%
GS-11 step 1$88,005$93,358+5.5%
GS-12 step 1$105,481$111,896+5.5%
GS-13 step 1$125,431$133,060+5.5%
GS-14 step 1$148,222$157,236+5.5%

Pay for common jobs

Median annual pay4New Haven, CTStockton, CAStockton pay in New Haven dollars
Elementary School Teachers, Except Special Education$79,820$97,400$96,909 (+21.4%)
Software Developers$133,040$138,550$137,851 (+3.6%)
Accountants and Auditors$94,960$83,570$83,149 (−12.4%)
Registered Nurses$104,490$134,580$133,901 (+28.1%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

Loading calculator…

Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.