City comparison

Montgomery, AL vs Salinas, CA

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Salinas, CA are 21.6% higher than in Montgomery, AL. Someone earning $100,000 in Montgomery, AL would need about $121,600 in Salinas, CA to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $2,232 a month in Salinas, CA versus $870 in Montgomery, AL. On $100,000, that's 36% of take-home pay in Salinas, CA and 14% in Montgomery, AL.
  • On $100,000, estimated state income tax is about $335 a year higher in Salinas, CA than in Montgomery, AL.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +25.0% moving from Montgomery, AL to Salinas, CA ($106,437 → $133,060), while prices change by +21.6%. Net effect of the transfer: +2.8% in real buying power.
MontgomerySalinas
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Montgomery, AL: price level 89.7 (much cheaper)
  • Salinas, CA: price level 109.0 (much pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Montgomery, ALSalinas, CA
Price level (U.S. = 100)289.7109.0
$100,000 is worth, in the other city2$121,587 in Salinas$82,245 in Montgomery
Typical 1-bedroom rent3$870/mo$2,232/mo
Take-home on $100,00014,15,8$74,445$74,110
State income tax on $100,000 (estimate)8$4,735 (AL)$5,070 (CA)
Rent burden on $100,00014%36%
Median pay, all jobs4$44,950$47,380
Federal locality pay area7Rest of U.S.San Jose-San Francisco-Oakland, CA

Rent areas: Montgomery, AL MSA and Salinas, CA MSA. Metro areas: Montgomery, AL and Salinas, CA.

What costs more or less

Montgomery, ALSalinas, CA
Price level (U.S. = 100)MontgomerySalinas
Housing (rent)64.3145.7
Goods96.4105.2
Utilities84.9154.2
Other services96.7100.3
Overall89.7109.0
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Montgomery, AL → Salinas, CA

Same pay buys less

Buying power −17.8%; rent takes 36% of take-home; state tax +$335/yr.

21 Weak offer

Salinas, CA → Montgomery, AL

Same pay goes further

Buying power +21.6%; rent takes 14% of take-home; state tax −$335/yr.

100 Strong offer

On the GS pay scale?

Montgomery, AL is in the Rest of U.S. pay area; Salinas, CA is in San Jose-San Francisco-Oakland, CA. The last column shows what a transfer from Montgomery, AL to Salinas, CA at the same grade and step does to real buying power.

Grade5,2Montgomery, ALSalinas, CAReal change, Montgomery → Salinas
GS-9 step 1$61,722$77,161+2.8%
GS-11 step 1$74,678$93,358+2.8%
GS-12 step 1$89,508$111,896+2.8%
GS-13 step 1$106,437$133,060+2.8%
GS-14 step 1$125,776$157,236+2.8%

Pay for common jobs

Median annual pay4Montgomery, ALSalinas, CASalinas pay in Montgomery dollars
Elementary School Teachers, Except Special Education$59,610$100,220$82,426 (+38.3%)
Software Developers$110,620$135,160$111,163 (+0.5%)
Accountants and Auditors$75,040$83,810$68,930 (−8.1%)
Registered Nurses$79,570$134,910$110,957 (+39.4%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.