City comparison

Memphis, TN vs Portland, OR

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Portland, OR are 14.4% higher than in Memphis, TN. Someone earning $100,000 in Memphis, TN would need about $114,400 in Portland, OR to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,677 a month in Portland, OR versus $1,154 in Memphis, TN. On $100,000, that's 28% of take-home pay in Portland, OR and 17% in Memphis, TN.
  • On $100,000, estimated state income tax is about $7,920 a year higher in Portland, OR than in Memphis, TN.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +7.7% moving from Memphis, TN to Portland, OR ($106,437 → $114,684), while prices change by +14.4%. Net effect of the transfer: −5.8% in real buying power.
MemphisPortland
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Memphis, TN: price level 92.2 (cheaper)
  • Portland, OR: price level 105.4 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Memphis, TNPortland, OR
Price level (U.S. = 100)292.2105.4
$100,000 is worth, in the other city2$114,366 in Portland$87,439 in Memphis
Typical 1-bedroom rent3$1,154/mo$1,677/mo
Take-home on $100,00014,15,8$79,180$71,260
State income tax on $100,000 (estimate)8$0 (TN)$7,920 (OR)
Rent burden on $100,00017%28%
Median pay, all jobs4$46,890$60,690
Federal locality pay area7Rest of U.S.Portland-Vancouver-Salem, OR-WA

Rent areas: Memphis, TN-MS-AR HUD Metro FMR Area and Portland-Vancouver-Hillsboro, OR-WA MSA. Metro areas: Memphis, TN-MS-AR and Portland-Vancouver-Hillsboro, OR-WA.

What costs more or less

Memphis, TNPortland, OR
Price level (U.S. = 100)MemphisPortland
Housing (rent)79.8125.1
Goods96.2105.2
Utilities74.1107.0
Other services95.4100.1
Overall92.2105.4
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Memphis, TN → Portland, OR

Same pay buys less

Buying power −12.6%; rent takes 28% of take-home; state tax +$7,920/yr.

33 Weak offer

Portland, OR → Memphis, TN

Same pay goes further

Buying power +14.4%; rent takes 17% of take-home; state tax −$7,920/yr.

100 Strong offer

On the GS pay scale?

Memphis, TN is in the Rest of U.S. pay area; Portland, OR is in Portland-Vancouver-Salem, OR-WA. The last column shows what a transfer from Memphis, TN to Portland, OR at the same grade and step does to real buying power.

Grade5,2Memphis, TNPortland, ORReal change, Memphis → Portland
GS-9 step 1$61,722$66,505−5.8%
GS-11 step 1$74,678$80,465−5.8%
GS-12 step 1$89,508$96,443−5.8%
GS-13 step 1$106,437$114,684−5.8%
GS-14 step 1$125,776$135,522−5.8%

Pay for common jobs

Median annual pay4Memphis, TNPortland, ORPortland pay in Memphis dollars
Elementary School Teachers, Except Special Education$61,510$82,330$71,988 (+17.0%)
Software Developers$125,580$156,000$136,405 (+8.6%)
Accountants and Auditors$76,960$92,200$80,619 (+4.8%)
Registered Nurses$81,500$130,310$113,942 (+39.8%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.