City comparison

Des Moines, IA vs Winston, NC

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Overall prices in Des Moines, IA (91.7) and Winston, NC (92.0, U.S. average = 100) are within 1% of each other, so $100,000 in Des Moines, IA goes as far as $100,400 in Winston, NC.
  • Typical 1-bedroom rents are close: $1,109 a month in Des Moines, IA and $1,082 in Winston, NC.
  • On $100,000, estimated state income tax is about $333 a year higher in Winston, NC than in Des Moines, IA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −0.8% moving from Des Moines, IA to Winston, NC ($107,301 → $106,437), while prices change by +0.4%. Net effect of the transfer: −1.2% in real buying power.
Des MoinesWinston
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Des Moines, IA: price level 91.7 (much cheaper)
  • Winston, NC: price level 92.0 (cheaper)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Des Moines, IAWinston, NC
Price level (U.S. = 100)291.792.0
$100,000 is worth, in the other city2$100,373 in Winston$99,628 in Des Moines
Typical 1-bedroom rent3$1,109/mo$1,082/mo
Take-home on $100,00014,15,8$76,032$75,699
State income tax on $100,000 (estimate)8$3,148 (IA)$3,481 (NC)
Rent burden on $100,00018%17%
Median pay, all jobs4$51,820$46,380
Federal locality pay area7Des Moines-Ames-West Des Moines, IARest of U.S.

Rent areas: Des Moines-West Des Moines, IA HUD Metro FMR Area and Winston-Salem, NC HUD Metro FMR Area. Metro areas: Des Moines-West Des Moines, IA and Winston-Salem, NC.

What costs more or less

Des Moines, IAWinston, NC
Price level (U.S. = 100)Des MoinesWinston
Housing (rent)84.771.4
Goods93.796.6
Utilities84.688.4
Other services92.998.2
Overall91.792.0
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Des Moines, IA → Winston, NC

Roughly even

Buying power −0.4%; rent takes 17% of take-home; state tax +$333/yr.

68 Fair offer

Winston, NC → Des Moines, IA

Roughly even

Buying power +0.4%; rent takes 18% of take-home; state tax −$333/yr.

70 Fair offer

On the GS pay scale?

Des Moines, IA is in the Des Moines-Ames-West Des Moines, IA pay area; Winston, NC is in Rest of U.S.. The last column shows what a transfer from Des Moines, IA to Winston, NC at the same grade and step does to real buying power.

Grade5,2Des Moines, IAWinston, NCReal change, Des Moines → Winston
GS-9 step 1$62,223$61,722−1.2%
GS-11 step 1$75,284$74,678−1.2%
GS-12 step 1$90,234$89,508−1.2%
GS-13 step 1$107,301$106,437−1.2%
GS-14 step 1$126,797$125,776−1.2%

Pay for common jobs

Median annual pay4Des Moines, IAWinston, NCWinston pay in Des Moines dollars
Elementary School Teachers, Except Special Education$61,650$56,510$56,300 (−8.7%)
Software Developers$126,460$124,130$123,669 (−2.2%)
Accountants and Auditors$79,290$78,950$78,657 (−0.8%)
Registered Nurses$78,630$86,120$85,800 (+9.1%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.