City comparison

Bridgeport, CT vs Portland, ME

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Bridgeport, CT are 4.9% higher than in Portland, ME. Someone earning $100,000 in Portland, ME would need about $104,900 in Bridgeport, CT to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $2,100 a month in Bridgeport, CT versus $1,658 in Portland, ME. On $100,000, that's 33% of take-home pay in Bridgeport, CT and 27% in Portland, ME.
  • On $100,000, estimated state income tax is about $1,729 a year higher in Portland, ME than in Bridgeport, CT.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −3.9% moving from Bridgeport, CT to Portland, ME ($125,431 → $120,548), while prices change by −4.7%. Net effect of the transfer: +0.8% in real buying power.
BridgeportPortland
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Bridgeport, CT: price level 106.9 (pricier)
  • Portland, ME: price level 101.9 (about average)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Bridgeport, CTPortland, ME
Price level (U.S. = 100)2106.9101.9
$100,000 is worth, in the other city2$95,316 in Portland$104,915 in Bridgeport
Typical 1-bedroom rent3$2,100/mo$1,658/mo
Take-home on $100,00014,15,8$75,255$73,526
State income tax on $100,000 (estimate)8$3,925 (CT)$5,654 (ME)
Rent burden on $100,00033%27%
Median pay, all jobs4$61,470$56,960
Federal locality pay area7New York-Newark, NY-NJ-CT-PABoston-Worcester-Providence, MA-RI-NH-CT-ME-VT

Rent areas: Bridgeport-Stamford-Danbury, CT MSA and Portland, ME HUD Metro FMR Area. Metro areas: Bridgeport-Stamford-Danbury, CT and Portland-South Portland, ME.

What costs more or less

Bridgeport, CTPortland, ME
Price level (U.S. = 100)BridgeportPortland
Housing (rent)150.5105.2
Goods97.397.2
Utilities147.1134.6
Other services102.7103.2
Overall106.9101.9
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Bridgeport, CT → Portland, ME

Same pay goes further

Buying power +4.9%; rent takes 27% of take-home; state tax +$1,729/yr.

81 Strong offer

Portland, ME → Bridgeport, CT

Same pay buys less

Buying power −4.7%; rent takes 33% of take-home; state tax −$1,729/yr.

41 Weak offer

On the GS pay scale?

Bridgeport, CT is in the New York-Newark, NY-NJ-CT-PA pay area; Portland, ME is in Boston-Worcester-Providence, MA-RI-NH-CT-ME-VT. The last column shows what a transfer from Bridgeport, CT to Portland, ME at the same grade and step does to real buying power.

Grade5,2Bridgeport, CTPortland, MEReal change, Bridgeport → Portland
GS-9 step 1$72,737$69,905+0.8%
GS-11 step 1$88,005$84,579+0.8%
GS-12 step 1$105,481$101,375+0.8%
GS-13 step 1$125,431$120,548+0.8%
GS-14 step 1$148,222$142,452+0.8%

Pay for common jobs

Median annual pay4Bridgeport, CTPortland, MEPortland pay in Bridgeport dollars
Elementary School Teachers, Except Special Education$98,600$76,770$80,543 (−18.3%)
Software Developers$162,650$128,710$135,036 (−17.0%)
Accountants and Auditors$102,020$79,790$83,711 (−17.9%)
Registered Nurses$105,660$88,470$92,818 (−12.2%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.