City comparison

Baton Rouge, LA vs Trenton, NJ

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Trenton, NJ are 13.7% higher than in Baton Rouge, LA. Someone earning $100,000 in Baton Rouge, LA would need about $113,700 in Trenton, NJ to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,545 a month in Trenton, NJ versus $1,064 in Baton Rouge, LA. On $100,000, that's 25% of take-home pay in Trenton, NJ and 17% in Baton Rouge, LA.
  • On $100,000, estimated state income tax is about $1,566 a year higher in Trenton, NJ than in Baton Rouge, LA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +17.8% moving from Baton Rouge, LA to Trenton, NJ ($106,437 → $125,431), while prices change by +13.7%. Net effect of the transfer: +3.7% in real buying power.
Baton RougeTrenton
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Baton Rouge, LA: price level 90.8 (much cheaper)
  • Trenton, NJ: price level 103.2 (pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Baton Rouge, LATrenton, NJ
Price level (U.S. = 100)290.8103.2
$100,000 is worth, in the other city2$113,659 in Trenton$87,982 in Baton Rouge
Typical 1-bedroom rent3$1,064/mo$1,545/mo
Take-home on $100,00014,15,8$76,566$75,000
State income tax on $100,000 (estimate)8$2,614 (LA)$4,180 (NJ)
Rent burden on $100,00017%25%
Median pay, all jobs4$48,710$63,490
Federal locality pay area7Rest of U.S.New York-Newark, NY-NJ-CT-PA

Rent areas: Baton Rouge, LA HUD Metro FMR Area and Trenton-Princeton, NJ MSA. Metro areas: Baton Rouge, LA and Trenton-Princeton, NJ.

What costs more or less

Baton Rouge, LATrenton, NJ
Price level (U.S. = 100)Baton RougeTrenton
Housing (rent)74.2135.1
Goods93.799.8
Utilities71.2112.3
Other services95.797.9
Overall90.8103.2
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Baton Rouge, LA → Trenton, NJ

Same pay buys less

Buying power −12.0%; rent takes 25% of take-home; state tax +$1,566/yr.

38 Weak offer

Trenton, NJ → Baton Rouge, LA

Same pay goes further

Buying power +13.7%; rent takes 17% of take-home; state tax −$1,566/yr.

100 Strong offer

On the GS pay scale?

Baton Rouge, LA is in the Rest of U.S. pay area; Trenton, NJ is in New York-Newark, NY-NJ-CT-PA. The last column shows what a transfer from Baton Rouge, LA to Trenton, NJ at the same grade and step does to real buying power.

Grade5,2Baton Rouge, LATrenton, NJReal change, Baton Rouge → Trenton
GS-9 step 1$61,722$72,737+3.7%
GS-11 step 1$74,678$88,005+3.7%
GS-12 step 1$89,508$105,481+3.7%
GS-13 step 1$106,437$125,431+3.7%
GS-14 step 1$125,776$148,222+3.7%

Pay for common jobs

Median annual pay4Baton Rouge, LATrenton, NJTrenton pay in Baton Rouge dollars
Elementary School Teachers, Except Special Education$59,310$77,850$68,494 (+15.5%)
Software Developers$101,900$128,770$113,295 (+11.2%)
Accountants and Auditors$73,070$99,550$87,586 (+19.9%)
Registered Nurses$81,130$99,990$87,973 (+8.4%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

Loading calculator…

Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.