City comparison

Albuquerque, NM vs Baton Rouge, LA

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Albuquerque, NM are 5.3% higher than in Baton Rouge, LA. Someone earning $100,000 in Baton Rouge, LA would need about $105,300 in Albuquerque, NM to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,185 a month in Albuquerque, NM versus $1,064 in Baton Rouge, LA. On $100,000, that's 19% of take-home pay in Albuquerque, NM and 17% in Baton Rouge, LA.
  • On $100,000, estimated state income tax is about $955 a year higher in Albuquerque, NM than in Baton Rouge, LA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by −1.1% moving from Albuquerque, NM to Baton Rouge, LA ($107,592 → $106,437), while prices change by −5.0%. Net effect of the transfer: +4.1% in real buying power.
AlbuquerqueBaton Rouge
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Albuquerque, NM: price level 95.5 (cheaper)
  • Baton Rouge, LA: price level 90.8 (much cheaper)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Albuquerque, NMBaton Rouge, LA
Price level (U.S. = 100)295.590.8
$100,000 is worth, in the other city2$95,012 in Baton Rouge$105,250 in Albuquerque
Typical 1-bedroom rent3$1,185/mo$1,064/mo
Take-home on $100,00014,15,8$75,611$76,566
State income tax on $100,000 (estimate)8$3,569 (NM)$2,614 (LA)
Rent burden on $100,00019%17%
Median pay, all jobs4$48,060$48,710
Federal locality pay area7Albuquerque-Santa Fe-Las Vegas, NMRest of U.S.

Rent areas: Albuquerque, NM MSA and Baton Rouge, LA HUD Metro FMR Area. Metro areas: Albuquerque, NM and Baton Rouge, LA.

What costs more or less

Albuquerque, NMBaton Rouge, LA
Price level (U.S. = 100)AlbuquerqueBaton Rouge
Housing (rent)89.274.2
Goods96.193.7
Utilities77.971.2
Other services98.595.7
Overall95.590.8
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Albuquerque, NM → Baton Rouge, LA

Same pay goes further

Buying power +5.3%; rent takes 17% of take-home; state tax −$955/yr.

85 Strong offer

Baton Rouge, LA → Albuquerque, NM

Same pay buys less

Buying power −5.0%; rent takes 19% of take-home; state tax +$955/yr.

53 Fair offer

On the GS pay scale?

Albuquerque, NM is in the Albuquerque-Santa Fe-Las Vegas, NM pay area; Baton Rouge, LA is in Rest of U.S.. The last column shows what a transfer from Albuquerque, NM to Baton Rouge, LA at the same grade and step does to real buying power.

Grade5,2Albuquerque, NMBaton Rouge, LAReal change, Albuquerque → Baton Rouge
GS-9 step 1$62,392$61,722+4.1%
GS-11 step 1$75,489$74,678+4.1%
GS-12 step 1$90,479$89,508+4.1%
GS-13 step 1$107,592$106,437+4.1%
GS-14 step 1$127,141$125,776+4.1%

Pay for common jobs

Median annual pay4Albuquerque, NMBaton Rouge, LABaton Rouge pay in Albuquerque dollars
Elementary School Teachers, Except Special Education$75,520$59,310$62,424 (−17.3%)
Software Developers$123,700$101,900$107,250 (−13.3%)
Accountants and Auditors$79,880$73,070$76,906 (−3.7%)
Registered Nurses$96,040$81,130$85,389 (−11.1%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.