City comparison

Albany, NY vs Raleigh, NC

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Albany, NY are 1.4% higher than in Raleigh, NC. Someone earning $100,000 in Raleigh, NC would need about $101,400 in Albany, NY to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $1,596 a month in Raleigh, NC versus $1,417 in Albany, NY. On $100,000, that's 25% of take-home pay in Raleigh, NC and 23% in Albany, NY.
  • On $100,000, estimated state income tax is about $1,378 a year higher in Albany, NY than in Raleigh, NC.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +1.2% moving from Albany, NY to Raleigh, NC ($109,810 → $111,147), while prices change by −1.4%. Net effect of the transfer: +2.7% in real buying power.
AlbanyRaleigh
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Albany, NY: price level 99.6 (about average)
  • Raleigh, NC: price level 98.2 (about average)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Albany, NYRaleigh, NC
Price level (U.S. = 100)299.698.2
$100,000 is worth, in the other city2$98,585 in Raleigh$101,435 in Albany
Typical 1-bedroom rent3$1,417/mo$1,596/mo
Take-home on $100,00014,15,8$74,320$75,699
State income tax on $100,000 (estimate)8$4,860 (NY)$3,481 (NC)
Rent burden on $100,00023%25%
Median pay, all jobs4$58,460$51,990
Federal locality pay area7Albany-Schenectady, NY-MARaleigh-Durham-Cary, NC

Rent areas: Albany-Schenectady-Troy, NY MSA and Raleigh-Cary, NC MSA. Metro areas: Albany-Schenectady-Troy, NY and Raleigh-Cary, NC.

What costs more or less

Albany, NYRaleigh, NC
Price level (U.S. = 100)AlbanyRaleigh
Housing (rent)102.6103.5
Goods99.796.6
Utilities134.089.0
Other services97.898.2
Overall99.698.2
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Albany, NY → Raleigh, NC

Roughly even

Buying power +1.4%; rent takes 25% of take-home; state tax −$1,378/yr.

73 Strong offer

Raleigh, NC → Albany, NY

Roughly even

Buying power −1.4%; rent takes 23% of take-home; state tax +$1,378/yr.

64 Fair offer

On the GS pay scale?

Albany, NY is in the Albany-Schenectady, NY-MA pay area; Raleigh, NC is in Raleigh-Durham-Cary, NC. The last column shows what a transfer from Albany, NY to Raleigh, NC at the same grade and step does to real buying power.

Grade5,2Albany, NYRaleigh, NCReal change, Albany → Raleigh
GS-9 step 1$63,678$64,453+2.7%
GS-11 step 1$77,045$77,983+2.7%
GS-12 step 1$92,344$93,468+2.7%
GS-13 step 1$109,810$111,147+2.7%
GS-14 step 1$129,763$131,342+2.7%

Pay for common jobs

Median annual pay4Albany, NYRaleigh, NCRaleigh pay in Albany dollars
Elementary School Teachers, Except Special Education$79,240$60,170$61,034 (−23.0%)
Software Developers$127,910$132,770$134,676 (+5.3%)
Accountants and Auditors$84,660$81,950$83,126 (−1.8%)
Registered Nurses$99,970$84,830$86,048 (−13.9%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.