City comparison

Albany, NY vs Boston, MA

What a paycheck is really worth in each city: prices, rent and state taxes.

Key findings

  • Prices in Boston, MA are 8.7% higher than in Albany, NY. Someone earning $100,000 in Albany, NY would need about $108,700 in Boston, MA to live the same way.
  • Rent is the bigger story: a typical 1-bedroom costs $2,476 a month in Boston, MA versus $1,417 in Albany, NY. On $100,000, that's 40% of take-home pay in Boston, MA and 23% in Albany, NY.
  • Estimated state income tax on $100,000 is close: $4,860 a year in NY and $4,780 in MA.
  • For federal employees, locality pay changes a GS-13 step 1 salary by +9.8% moving from Albany, NY to Boston, MA ($109,810 → $120,548), while prices change by +8.7%. Net effect of the transfer: +1.0% in real buying power.
AlbanyBoston
Price level (U.S. = 100):Under 9292–9898–102102–108Over 108
  • Albany, NY: price level 99.6 (about average)
  • Boston, MA: price level 108.3 (much pricier)

Map drawn from Census Bureau state boundaries and metro locations9,10; dot colours show BEA price levels2.

Side by side

Albany, NYBoston, MA
Price level (U.S. = 100)299.6108.3
$100,000 is worth, in the other city2$108,738 in Boston$91,964 in Albany
Typical 1-bedroom rent3$1,417/mo$2,476/mo
Take-home on $100,00014,15,8$74,320$74,400
State income tax on $100,000 (estimate)8$4,860 (NY)$4,780 (MA)
Rent burden on $100,00023%40%
Median pay, all jobs4$58,460$66,620
Federal locality pay area7Albany-Schenectady, NY-MABoston-Worcester-Providence, MA-RI-NH-CT-ME-VT

Rent areas: Albany-Schenectady-Troy, NY MSA and Boston-Cambridge-Quincy, MA-NH HUD Metro FMR Area. Metro areas: Albany-Schenectady-Troy, NY and Boston-Cambridge-Newton, MA-NH.

What costs more or less

Albany, NYBoston, MA
Price level (U.S. = 100)AlbanyBoston
Housing (rent)102.6148.4
Goods99.799.7
Utilities134.0148.8
Other services97.8103.6
Overall99.6108.3
BEA Regional Price Parities2. Housing covers rents.

Moving with the same $100,000 salary

Albany, NY → Boston, MA

Same pay buys less

Buying power −8.0%; rent takes 40% of take-home; state tax −$80/yr.

21 Weak offer

Boston, MA → Albany, NY

Same pay goes further

Buying power +8.7%; rent takes 23% of take-home; state tax +$80/yr.

96 Strong offer

On the GS pay scale?

Albany, NY is in the Albany-Schenectady, NY-MA pay area; Boston, MA is in Boston-Worcester-Providence, MA-RI-NH-CT-ME-VT. The last column shows what a transfer from Albany, NY to Boston, MA at the same grade and step does to real buying power.

Grade5,2Albany, NYBoston, MAReal change, Albany → Boston
GS-9 step 1$63,678$69,905+1.0%
GS-11 step 1$77,045$84,579+1.0%
GS-12 step 1$92,344$101,375+1.0%
GS-13 step 1$109,810$120,548+1.0%
GS-14 step 1$129,763$142,452+1.0%

Pay for common jobs

Median annual pay4Albany, NYBoston, MABoston pay in Albany dollars
Elementary School Teachers, Except Special Education$79,240$98,060$90,180 (+13.8%)
Software Developers$127,910$166,090$152,743 (+19.4%)
Accountants and Auditors$84,660$100,150$92,102 (+8.8%)
Registered Nurses$99,970$106,180$97,648 (−2.3%)

"Not published" means BLS doesn't release an estimate for that job in that metro.

Check your own offer

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Taxes are estimates for a single filer taking the standard deduction; city and county income taxes are not included. See the methodology.

Notes & Sources

  1. U.S. Census Bureau, Metropolitan Statistical Area population estimates (Vintage 2025) (2025). Retrieved 2026-09-29.
  2. U.S. Bureau of Economic Analysis, Regional Price Parities by MSA (MARPP), all items (2024). Retrieved 2026-09-29.
  3. U.S. Department of Housing and Urban Development, Fair Market Rents, 1-bedroom (2026). Retrieved 2026-09-29.
  4. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025, metropolitan areas (2025). Retrieved 2026-09-29.
  5. U.S. Office of Personnel Management, General Schedule (GS) pay rates with locality pay, 2026 (2026). Retrieved 2026-09-29.
  6. U.S. Office of Personnel Management, Locality codes used in the 2026 GS pay spreadsheet (2026). Retrieved 2026-09-29.
  7. U.S. Office of Personnel Management, 2026 Locality Pay Area Definitions (counties in each pay area) (2026). Retrieved 2026-09-29.
  8. Tax Foundation, State Individual Income Tax Rates and Brackets, 2026 (2026). Retrieved 2026-09-29.
  9. U.S. Census Bureau, Cartographic boundary file: states, 1:20,000,000 (2024) (2024). Retrieved 2026-09-29.
  10. U.S. Census Bureau, Gazetteer file: core based statistical areas (2025) (2025). Retrieved 2026-09-29.
  11. U.S. Census Bureau, American Community Survey 5-year estimates, 2020-2024, table C24010 (occupation of employed residents) by ZIP code area (2024). Retrieved 2026-09-29.
  12. U.S. Census Bureau, ZIP Code Tabulation Area relationship files (2020; Connecticut 2022) and Gazetteer locations (2025) (2025). Retrieved 2026-09-29.
  13. U.S. Census Bureau, Cartographic boundary files (ZIP code areas 2020; counties and states 2024) and TIGER/Line primary roads (2024) (2024). Retrieved 2026-09-29.
  14. Internal Revenue Service, Rev. Proc. 2025-32 (2026 tax brackets and standard deduction) (2026). Retrieved 2026-09-29.
  15. Internal Revenue Service, Publication 15 (Circular E), Employer's Tax Guide for 2026 (Social Security and Medicare) (2026). Retrieved 2026-09-29.
  16. U.S. Department of Labor, Employment and Training Administration, O*NET 31.0 Database: Job Titles (used under CC BY 4.0; O*NET is a trademark of USDOL/ETA) (2026). Retrieved 2026-10-14.